If you're not sweating, it's not worth doing!

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Pro Performance


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Pro Performance Website



Dutchess, My Fur Baby

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My cute little girl who loves to snuggle and chase squirrels, birds and other critters.


All Things Apple

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Yeah I'm a Mac guy. I have an iMac, Mac Mini, many many Apple TVs, iPhone, iPad, 3 iPods just to name a few!

Apple Website






Be Careful of This Facility

For those curious about why I (and many many other instructors) abruptly left a local fitness and rehab facility after many years of service, please click the link below for my thoughts and opinions blog!

http://funkyfellers.blogspot.com


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